A new study published in today’s Journal of the American Medical Association (JAMA) concludes that breast cancer survivors in China who ate tofu, soy milk and fresh beans as part of a diet rich in soy protein had a lower risk of dying and less chance their cancer would return. Those who ate the most [...]

Here is some important information from the Tufts Health and Nutrition Update. This latest research shows why it’s important not to overdue it on supplementation of nutrients. Folic Acid In further proof that, at least when it comes to nutrition, it’s possible to have too much of a good thing, Norwegian researchers report that high [...]