Personal Trainer Resource

Gretchen Harris is an A.C.E. certified personal trainer and has worked in the fitness industry since 1998. Her approach to personal training is to help you focus on the mind-body connection, empowering you through movement and exercise. She specializes in:

• Muscle Strength
• Core Strength
• Balance training
• Flexibility
• 50+ Training

Learn more about Gretchen and her services at www.GretchenTrains.com